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1、Food In Summer,We will introduce some food that are fit for eating in summer.These food are good for health.If you want to find these food ,I promise its very easy.,Members:,Our special model :Every member have a own area to introduce the food that she want to tell you.So you can look different kind
2、s of food.Now , come with me ,and appreciate them.,The best vegetables - bitter vegetables,As summer air temperature is high ,which make the person spirit is dispirited, languid, body emaciation.At this time, bitter food is good for our health.,It is proved that bitter vegetables contains abundant h
3、as cultivated, except vexed, refreshing and function of alkaloids, amino acids, bitter flavors, vitamin and minerals.,Balsam pear, sowthistle, WoSun, celery, dandelion, lotus seed, lily is tasted, to choose from.,The best soup- tomato soup,Summer drink tomato soup can not only get their food, and su
4、pply water, kill two birds with one stone, tomato soup (burn well stay after cooling drink again), contains antioxidant known as certain tomato red prostate cancer and protect the heart function.,Ingredients: balsam pear 500 grams, ripe vegetable oil nine grams, soy sauce 10 grams, broad bean paste
5、20 grams. Salt 2 gram, chili silk 25 grams, mashed garlic 5 grams.,Bitter Melon in Sauce,Production:,First ，will be a two half, balsam pear, remove the pulp profile wash cut 1 centimeter wide strip, iron in boiling water cooled water devolved into a cool person bails out, accused of net moisture.,Th
6、e second ，will the add chili silk and balsam pear, salt brain. Later, charged with water, then put out the dip in cooled water out, put people cool soy sauce, broad bean paste, mashed garlic and cooked oil mix well serve.,Mix yellow croaker,Main ingredient: bright yellow croaker 2nd.,Seasoning: salt
7、, gourmet powder, wine, vinegar, onion, ginger , at the end of each moderate balm.,Production:,1. Will clean up the yellow croaker, born to break when steam drawer take out, remove the fish head, tail, sharks fin and skin, pushing the flesh shows the same shape.,2. Add salt, gourmet powder, wine, vi
8、negar, onion, sesame oil, the mix, and installed dish. Become namely parsley section,Vinegar,From Warring State Period Witten by Zhou LiIt is invented by the holy of wine DuKangs son HeiTa.,The kinds of Vinegar,Rice Vinegar,Fruit Vinegar,Alcohol Vinegar,Vinegar,Advantages:Help digestion and absorpti
9、onProtect the body from germsKeep energy,Roast Duck,History:from the Northern Song DynastyDevelopment:Qing DynastyThe famous eating place is Beijing.,Roast Duck,Include:proteinfatwatervitaminand so on,Why do we eat Roast Duck in summer,It belongs the cold food and is easily digested.It is helpful for sweating.It can protects the patients of heart-disease.anti-aging,谢谢观赏,借鉴光荣 盗用可耻,
