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1、Module 5,By Zhang Xueqiang,Module5 Look after yourself,Unit 2Get off the sofa!,Watch the video!,What is this video mainly about?,Studying Objectives,1. To get general(大体的) and specific（详细的） information from the reading material（材料）. 2. To make a speech to call on young people to live a healthy life.
2、,Scan the passage by yourselves and answer the following question. Time：2 minutesRequirements：Read the passage quickly, carefully.Checking style：Ask and answer.1. What is the main idea of the passage?,Guide 1,What is the main idea of the passage?,Read and find out,Five rules for a healthy life.,What
3、 are the five rules?,Title, The topic sentence in the first paragraph.,Five rules,Five rules for a healthy life,1. Get off the sofa!,2. Eat healthy food!,3. Rest while you can!,4. Do not worry. Be happy!,5. Say no to smoking!,Read the paragraph 1 and five rules then finish the following tasks.Time：1
4、5 minutesRequirements：Read the passage carefully，you can underline the answers.Checking style：selective check.,Guide 2,Read Para 1 and answer the question. 2mins,What can we learn from the first paragraph?,1,1. Get off the sofa!,Task 1:Read Rule 1 and check T or F. 3mins,You should walk 1000 steps e
5、very day to keep fit.,2. The farmers were getting exercise when they were working in the fields.,3. People take the same exercise today as they used to.,Because in the past, peoples jobs required more physical effort.,F,T,F,at least 10000,dont take,谚语：Reading is to mind while exercise is to the body
6、. 读书养心，运动健身！,We call people who spend too much time watching TV on the sofa “couch potato”.Are you a couch potato?,2,2. Eat healthy food!,Task 2:Read Rule 2 and finish the sentences.2mins,Eat food_,For example, _,_ is unhealthy.,Only have it _.,that is fresh and natural.,fruit and vegetables.,Fast f
7、ood,once in a while.,谚语：An apple a day, keep the doctor away. 一天一苹果，疾病远离我！,3,3. Rest while you can!,Teenagers do not need as much sleep as babies.,1.Who needs more sleep, teenagers or babies?2. How to manage your time at weekends?,Babies.,Use the time not just for your friends but for rest too.,Task
8、 3:Read Rule 3 and list their sleep time and what they should do. 2mins,谚语：Health is better than wealth. 健康胜过财富！,4,4. Do not worry. Be happy.,Its _ to be a student,Beacuse of,What should they do?,not easy,Difficulties of school,Exams,Friendships,Task 4:Read Rule 4 fill the blanks and then answer one
9、 question.3mins,Talk to their parents, teachers or friends.,谚语：Happiness lies first of all in health. 幸福首先在于健康！,5,5. Say no to smoking!,Task 1:Read Rule 5 and think: 3mins,What does the writer think of smoking?,Its not cool to smoke.Its very dangerous to smoke.,Why is it dangerous?,Because it harms
10、nearly every part of your body.,谚语：Health is not valued till sickness comes. 病时方知健康可贵！,Work in groups and list some other rules for a healthy life! 2mins,Discussion,Here are some other rules for a healthy life!.,eat fresh /healthy food,The list of healthy habits mentioned in the video,drink more wat
11、er,sit less and stand more,exercise,spend time with friends,get close to nature,be grateful and happy,Rules for heathy lifeYou are invited to make a speech in the World Youth Forum to call on young people to live a healthy life. Here is an example!,Make a speech,Class Exercise,以“Rules for a healthy
12、life”为题写一篇演讲稿。,Make a speech,Survey: Do you live a healthy life?,6-7: Healthy 4-5: A little healthy2-3: Not so bad.0-1: Unhealthy,Your result,Is your lifestyle healthy?,Enjoy a song about health!,Its important to keep healthy.So please look after yourself for your parents, friends and those who love you.,Love yourself, then love others!,
