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1、北师大版必修第一册,2019-2020学年度北师大版必修一Unit 2 Sports and fitnessLesson 3 Running and fitness,学,科,网,创原家独,1,2,Leading-in,Do you exercise regularly in your daily life?How do you keep fit and relieve tension?What sports do you usually do?What are the advantages of exercising regularly?,get in shape get fit stay h
2、ealthy strengthen the immune systemReduce health problems make ones heart strongerRelieve tension cheer sb up,学,科,网,创原家独,3,Skill Builder,Scanning a text means reading it as quickly as possible to find specific information.Beforehand,determine the specific information that you need to find.When you s
3、can,move your eyes through the text to find what you are looking for.Dont read every word when looking for specific information.Search quickly.,学,科,网,创原家独,4,Reading part 1,What are Jeremys health problems?What is the role of part1?,health problems,physical:get sick all the time,mental:feel awkward,R
4、unning will help him?,学,科,网,创原家独,5,1st Reading part2 for information,scan the texts to complete the details about long-distance running based on the text.,学,科,网,创原家独,6,2nd reading part 2 for deep understanding,Summarize the physical and mental benefits of long-distance running.,benefits,physical,men
5、tal,get fit and prevent disease,increase the flow of blood and oxygen,strengthen the immune system,reduce the risk of serious health problems,cheer up,provide relief from any aches or tension,7,Find some positive words to explain the benefits,Somebody who worries about getting sickAnybody who is fee
6、ling down,a great sport,no better way,help you,good,increase,strengthen,reduce the risk of,cheer up,provide relief.,学,科,网,创原家独,8,How to give advice,It is important/necessary to warm up and cool down.After a big run,you should log slowly We can give advice using the sentences above.It is a good/idea
7、to do sthIts a better way to do sth You had better do Dont doRemember to do sth Dont forget to do sthWhy not do sth?,学,科,网,创原家独,9,What other tips of long-distance running do you know?,Running is not appropriate on an empty stomachIt is not advisable to have intense running immediately after meals.Do
8、nt bathe immediately after running.Avoid binge drinking after running,学,科,网,创原家独,10,What other benefits of long-distance running do you know?,Promote the growth and development of the teenagers.Lose weight and get in shape Form optimistic emotions and a cheerful personality Reduce and avoid depressi
9、on and anxietyCultivate good qualities such as courage,hard work and patience.Develop a sense of competitionFoster team spirit,11,1st reading part 3 for specific information.Find out what principles are suggested for running.Fill in the first column of the table below.,12,the Information Structure D
10、iagram,Jeremys health problems,benefits,physical,mental,advice,principles,Will running help?,学,科,网,创原家独,13,Pair work:Whats the matter with you,Jeremy?Will running help me get fit and prevent disease?Will running cheer me up when I am down?What principles should I follow when I run?What I should do t
11、o avoid injuries?,学,科,网,创原家独,14,Critical thinking：List the benefits of exercising regularly and how to get fit and stay healthyWhat are the possible benefits and challenges?Can people of all ages go for a run to keep fit?How should we choose the right way of exercise to keep fit?Do you think long-di
12、stance running will help Jeremy?Why?,学,科,网,创原家独,15,InterviewSs work in groups to prepare an interview where people of all ages ask Dr.Martin some questions about the ways to get fit and stay healthy and the possible benefits and challenges.The interviewers may prepare the questions like this:How can
13、 we choose the right way to get fit?Will exercising regularly help us get fit?Why and how.,学,科,网,创原家独,16,Making 2 advertising posters.Li Zhens school is hosting a winter running event next month.Make 2 posters using what we have learned in the class.WELCOME TO OUR WINTER RUNNING EVENT!Benefits of _ Running _ for Winter Running,Join Us and Enjoy Running!,17,北师大版必修第一册,学,科,网,创原家独,18,
