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1、Psychological Health,Psychological Health,In recent years,psychological health has become a pressing issue.According to a recent survey conducted by some organizations,college students psychological health is especially significant.Owing to complicated social phenomenon,college students have various
2、 psychological health problems.,mourn,Today,many Campus massacre（校园惨案）occurred,both in china and usa.,Reasons,Academic problems,Mood problems,Emotional problems,Relationship problems,Mood problems:when we step into university campus,most of us are far away from home,the people around us are stranger
3、s.when we are caughted in something,we can not find someone to talk.Gradually,mood problem arised.,Academic problems:In the high school,all of us have the same goal-get the chance to enter the university.And now,we succeed but at the same time we found that we are at the loss,there is no clear goal
4、for us to study hard just like we did in high school.,Emotional problems:With the age increasing,sooner or later we will face to the emotional problem.when the time you find you fall in love with him or her,you would do your utmost to let him or her accept you.During the process,it happened to you.,
5、Relationship problems:To some of us,this is the first time to live in the same dormitory.And maybe at home,you have neither brothers nor sisters,so the skill to get along well with others are poor.,Staying psychologically healthy is not always easy,especially during tough times.Many people are study
6、ing how to keep psychological health nowadays,which is necessary of course.Actually there are a lot of ways to improve psychological health.,How to improve psychological health？,Analysis,Psychological health is becoming an increasingly troublesome issue for students,so its necessary to strenghten ph
7、ychological education in school.I think solving the problem calls for collaborative efforts between universities and students themselves.,Here are some tips that can help:,try to integrate into the society,have the faith that most of the world is covered with sunshinecommunicate with our friends,rel
8、ease by doing sports or listening to music schools should pay more attention to mental health education,Question1：what schools should do?,Schools and universities should take great account in the responsibilities of students psychological health.Relevant courses and activities should be introduced t
9、o students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it.For example,there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid.,Question2：what students
10、 should do?,On the Students part,they should try to face the reality and figure out the cause of depression so that they can better understand it.they should also learn how to identify unhealthy behavior or thoughts and make changes accordingly.Becides,students should communicate more with friends,teachers,and parents,find better ways to cope with and solve problems,and set realistic goals for their lives.,Thank you！,
