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1、The Importance of the SportsThe Importance of the Sports Nowadays, with the improvement of living standard and the stress in their life, more and more people are in the state of unhealthy. So keeping fit is the dream of everyone. If we want the dream come true, as far as I can see, sports are the mo
2、st important. It can strengthen their body, relieve their pressures, and make people keep a good mood. First of all, through exercise, people can strengthen their body, keep illness from them. Having a healthy body, they can have enough power to work, to face the difficulties in their life. Then exe
3、rcise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on movement, men forget about their pressures and escape from the work and study. Finally, every time I play basketball with my friends, take an example, I am very glad. Because it is a good chance that you can communicate with your friends. In my opinion, physical exercise plays a positive role in keeping healthy. No matter how busy we are, we should not stop moving.
