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1、Positive and Negative Aspects of sportsPositive and Negative Aspects of sports Keeping healthy is the most important thing. To own a good body, the best way is the sports. But everything has two sides, including sports. It has a lot of benefits, and also has some negative factors. On one hand, sport
2、s benefit us in many parts. First, it can strengthen our body and improve immunity. Besides, through sports, we can become more confident. And when we are depressed, doing sports is a good way to vent. In order to stay slim, many girls choose this way to lose weight. On the other hand, taking too many sports may hurt our body. And if we do some sports incorrectly or in the wrong time, it will cause us to become sick. In a word, there is no doubt that exercises benefit us in mental and physical and it is important for us to take some sports. But we should do sports properly in the right time.
