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1、中医药针灸治疗睡眠障碍的进展,李燕梅主任医生,Treatment Development of SleepingDisorder(SD)by Traditional Chinese Herbal Medicine(TCHM)and Acupuncture(ACU),Professor Yanmei Li,MD Dept.of TCM,Henan TCM UniversityChief and Senior Attending Physician Brain Diseases The First Teaching Hospital of Henan TCM UniversityZhengzhou
2、,Henan,China,睡眠障碍SD,一、睡眠生理Physiology二、睡眠障碍的定义及分类-顽固性Definition and classification of SD,mainly about the chronic aspect 三、失眠的定义及分类Definition and classification of insomnia四、失眠的病因及发病机制 Cause and pathogenesis of insomnia五、失眠的临床表现Symptoms of insomnia六、失眠的治疗Treatment of insomnia七、临床体会Clinical Experience
3、,睡眠Sleep（一）形成 Formation 1、上行抑制系统Ascending inhibitory system 2、丘脑网状核、下丘脑及杏仁簇Reticular of thalamus,hypothalamus and amygdaloid nuclear complex 3、抑制性神经递质Inhibitory neurotransmitter,一、睡眠生理（西医）Sleep Physiology(Western Medicine),睡眠Sleep（二）结构组成 Structure composition非快速眼动睡眠(NREM)或称慢波睡眠Slow wave sleep 80%快速眼
4、动睡眠(REM)或称快波睡眠Fast wave sleep 20%,一、睡眠生理（西医）Sleep Physiology(Western Medicine),睡眠Sleep（一）阴阳论Yinyang（二）营卫论Yingwei（三）心神论Heart Spirit/Shen,一、睡眠生理（中医）Sleep Physiology(TCM),二、睡眠障碍的定义及分类 Definition and classification of SD,（一）定义Definition：睡眠量、质的异常或睡眠时发生某些临床症状如睡眠 减少或睡眠过多，睡行症等，其中以失眠症最为常见 Abnormal in both qu
5、antity&quality of sleep and includes complaints such as less sleep or too much sleep,even sleep walking.,请参阅:附表一、美国睡眠障碍联合会(ASDA)睡眠障碍国际分类(ICSD)2005年Please Check the Table from ASDA ICSD 2005,二、睡眠障碍的定义及分类 Definition and classification of SD,定义Definition：分类Classification：入睡困难difficult to fall asleep 睡眠
6、维持障碍 difficult to maintain asleep 早醒 waking up early,三、失眠的定义及分类 Definition and Classification of insomnia,四、失眠的病因及发病机制（西医）Cause&Pathogenesis of insomnia(Modern Western Medicine),病因Cause（一）一过性失眠 Occasionally（二）短期失眠 Short term（三）长期失眠 Chronic,发病机制Pathogenesis:（一）生理抑制学说 Physiology inhibitation（二）中枢睡眠学说
7、Sleeping NC（三）中枢神经递质学说 NCN Neuron Transmitters（四）贫血学说 Anemia（五）体液学说 Endocrine（六）化学学说 Chemical,四、失眠的病因及发病机制（西医）Cause&Pathogenesis of insomnia(Modern Western Medicine),病因Causes：饮食不节 Irregular Diet 情志失常 Mental 劳逸失调 Binge-purge behavior labor-wise 病后体虚 Vulnerability post healing from diseases病机 Pathogen
8、esis：阳盛（虚火、实火）Excess Yang(deficient fire,efficient fire)阴衰（血虚、阴虚）exhausted yin(deficient blood,deficient yin)周仲瑛中医内科学.中国中医药出版社.2006.第二版,四、失眠的病因及发病机制（中医）TCM cause&Pathogenesis of insomnia,五、失眠的临床表现 Clinical symptoms of insomnia,（一）夜间睡眠不足deficient sleep 入睡困难difficulty in falling asleep 睡眠维持困难 difficul
9、ty in maintaining asleep 睡眠质量下降 bad quality of sleep 每天总睡眠时间少于6小时average daily sleep time is less than 6 hours,（二）白天有缺睡症状 day time with lack of sleep symptoms 晨起后After getting up in the morning白天Day time（三）认知功能受损 decreased gnosia顽固性失眠：病程长、依赖药物、身心症状 chronic,drug-dependent and somatic&mental symptoms,
10、五、失眠的临床表现 Clinical symptoms of insomnia,六、失眠的治疗（西医）Treatment of insomnia by modern western Medicine,请参阅:赵忠新.中国成人失眠诊断与治疗指南.中国神经科杂志.第45卷第7期，2012.534-540Please Check:Zhongxin Zhao.Guide of insomnias diagnosis and treatment for Chinese adultsJ.of China Neurology Vol.45 Issue 7,page 534-540,（一）辨证治疗Differ
11、entiation Treatment 肝火扰心证-龙胆泻肝汤加减 Liver fire disturbance of the heartLongdan Xiegan D.+/-痰热扰心证-黄连温胆汤加减 Phlegm heat disturbance of the heartHuanglian Wendan D.+/-周仲瑛.中医内科学.中国中医药出版社.2006.第二版,六、失眠的治疗（中药）Insomnia Treatment(TCHM),六、失眠的治疗（中药）Insomnia Treatment(TCHM),（一）辨证治疗 Differentiation and Treatment 心
12、脾两虚证归脾汤加减 Spleen-heart deficiencyGuipi D.+/-心肾不交证六味地黄丸合交泰丸加减 Breakdown of normal heart-kidney coordinationsix flavor pill+/-心胆气虚证安神定志丸合酸枣仁汤加减 Deficiency of heart and gallbladderAnshen Dingzhi pill+Jujube D.周仲瑛.中医内科学.中国中医药出版社.2006.第二版,（二）单味中药治疗Use single herb only 酸枣仁Sour jujube seed，半夏Pinellia 夜交藤Fl
13、eeceflower vine，,龙眼肉longan 附子aconite,蝉蜕cicadae,苦参Sophora root 朴硝mirabilite,何首乌Ho-shou-wu,郁李仁bush cherry seed,灵芝lucid ganoderma,中医单药奇效（失眠）医案.2013,六、失眠的治疗（中药）Insomnia Treatment(TCHM),(一)单穴治疗 Single point only 阳经:风池,百会,足窍阴.Yang channel:GB20,Du20,GB44 阴经:三阴交,阴郄.Yin channel:Sp6,Ht6 经外奇穴:安眠穴,十宣穴,四神聪,照海.Ex
14、tra Points:Anmian,Shixuan,Sishencong,K6 耳穴:皮质下,神门,内分泌.Ear Points:Subcortex,Shenmen,Endocrine,陈洪沛.针灸穴位治疗失眠，中国医药科技出版社，2012年，第一版,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),（二）调督健脑针刺法 Regulating Du&Promoting Brain Function 针具Needles:主穴Main Points：百会Du20、本神GB13、神庭Du24、神道Du1、至阳Du9、神门Ht7、三阴交穴Sp6 操作Usage：张颖
15、颖，刘兰英，马骋调督健脑针刺法治疗失眠症的临床研究,J 上海针灸杂志，2009，28(3)：140142,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture)(三)头穴透刺法 Points to Points针具Needle：穴位Points：后神聪Houshencong、前神聪Quianshencong、囟会Du22、神庭Du24操作Usage：周章玲，石现，李绍旦等.头穴透刺对失眠患者睡眠质量与睡眠结构的影响J 中国针灸，2010，9(30)：721724。,六、失眠的治疗
16、（针灸）Insomnia Treatment(Acupuncture)（四）循环针法 4 Days Acupuncture 针具Needle：穴位Points：第l天Day 1:百会Du 20、安眠Anmian、曲池LI11、合谷LI4、足三里ST36、太冲穴Liv3 第2天Day 2:大椎Du14、大杼UB11、肺俞UB13、心俞UB15、膈俞UB17、肝俞穴UB18 第3天Day 3:命门Du4、肾俞UB23、气海俞UB24、关元俞UB26、委中UB40、承山穴UB57 第4天Day 4:中脘Ren12、天枢ST25、气海Ren6、关元Ren4 阴陵泉Sp9、三阴交Sp6 操作Usage：
17、王莉莉，任莉.循环针法治疗单纯性失眠68例J上海针灸杂，2012,1(31)，43-44,（五）眼针法Eye Acupuncture 针具Needle：主穴Main Points：心区Heart Area 配穴Supporting：心脾两虚证加脾区Deficient Spleen and Heart:Sp area 心肾不交加肾区Breakdown Heart-Kidney Nomal coordination:Kidney area 心胆气虚证加肝区、胆区，不做手法留针20分钟 Heart and Gallbladder Deficiency:Liver and Gallbladder ar
18、ea 参照彭静山教授著眼针疗法黄兴丽，王鹏琴.眼针治疗顽固性失眠症临床观察J辽宁中医杂志，2010，37(9)：18011802,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),（六）颞三针法 Temple 3 Needles 针具Needles：主穴main Points:颞三针Temple 3 Needles 配穴supporting Points：神门Shenmen，照海K6，三阴交SP6 操作Usage：戴奇斌颞三针为主治疗失眠92例J江苏中医药，2010，42(12)：59,六、失眠的治疗（针灸）Insomnia Treatment(Acupun
19、cture),(七)磁珠贴压耳穴法Ear Seeds Embedding主穴：神门、肾、交感、皮质下、脑、心Main Points:Shenmen,Kidney,sympathetic,subcortex,Heart.配穴：肝郁化火型加肝，肝阳Supporting Points:Liver Stagnation Fire:Liver Yang 痰热内扰型加脾Phlegm Heat:Spleen 阴虚火旺型加耳背心，耳背肾 Yin Deficient Fire:Heart and Kidney on ear back 心脾两虚型加脾Deficient heart and Spleen:Splee
20、n 心虚胆怯型加胆Nervous easily:Gallbladder 操作Usage：王晓琼.耳针治疗失眠63例J云南中医中药杂志.2011，32(5)：50,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture)(八）灸百会法加针罐Moxibus Du20 with Acupuncture&Cupping穴位points:操作Usage:针刺Acupuncture:督脉走罐 Du Channel Cupping:魏清琳，范娥百会灸为主综合治疗失眠症86例J中医研究2012，2
21、5(1)：6061,（九）三焦针法Sanjiao needle methods 针具Needle：主穴Main points：膻中、中院、气海Ren 17,12,6.双侧血海、足三里、外关Both sides Sp.10,St.36,SJ5.配穴Supporting points：双侧风池 Both sides GB20 操作Usage：杨军雄，张建平针灸治疗失眠症的临床疗效研究J中国全科医学2013，16(4)：466468,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),（十）俞募配穴埋线法 Shu-mu thread embedding 主穴main
22、 points：心俞UB15、巨阙Ren14配穴Supporting points：心脾两虚加用脾俞Spleen and Heart deficiency:UB20 心胆气虚加胆俞Heart and Gallbladder Deficiency:UB19辜锐鑫，焦杨，徐丹丹俞募配穴埋线治疗失眠症临床观察J上海针灸杂志2011，杨军雄，张建平针灸治疗失眠症的临床疗效研究J中国全科医学2013，16(4)：466468,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),（十）俞
23、募配穴埋线法Shu-mu thread embedding配穴Supporting points：阴虚火旺加肾俞，Fire due to yin deficiency:UB23 肝郁化火加肝俞 Fire due to liver stagnation:UB18 痰热内扰加中脘 Phlegm heat disturbance inside:Ren12 操作Usage：辜锐鑫，焦杨，徐丹丹俞募配穴埋线治疗失眠症临床观察J上海针灸杂志2011，杨军雄，张建平针灸治疗失眠症的临床疗效研究J中国全科医学2013，16(4)：466468,（十一）督脉十三针Du 13 points针具Needle：主穴M
24、ain points：百会、风府、大椎、陶道、身柱、神道、至阳、筋缩、脊中 悬枢、命门、腰阳关、长强 Du20,16,14,13,12,11,9,8,6,5,4,3,1.操作Usage：赵元展.督脉十三针结合中药治疗抑郁性失眠体悟J 北京中医药出版社，2012.8（31）.587-588，66468,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),（十二）透穴配合拔罐法 point through point with cupping 主穴：百会透前顶，攒竹透印堂，曲鬓透率谷 Main points:DU20-DU21,UB2-Yintang,GB7-GB
25、8 配穴:双侧合谷、三阴交、足三里 Supporting Points:LI 4,SP6&St.36 Both Sides 拔罐：出针后，依次双侧心腧、肝腧、脾腧、胃腧 神门、足三里、三阴交穴上进行拔罐治疗 Cupping:After acupuncture,cup all of the following points with the same order:UB15,UB18,UB20,UB21,Ht7,St.36,SP6 和运志，李新立，王德站等透穴配合拔罐治疗失眠症48例J 针灸临床杂志，200925(11)：659,六、失眠的治疗（针灸）Insomnia Treatment(Acupuncture),
