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1、关于运动与锻炼的英语演讲稿 关于运动与锻炼的英语演讲稿1The Advantages of Doing Physical ExercisesAs the proverb goes, “no one knows the value of health until he loses it.” From this, we knowthat health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As
2、 far as I concern, I think doing physical exercises have lots of advantages.First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. Whats more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in
3、 the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help m
4、e to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. Thats my personal experience.As a student, sports are in
5、dispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.关于运动与锻炼的英语演讲稿2Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketbal
6、l, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, there are two sides to eve
7、rything, and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physicall
8、y and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.关于运动与锻炼的英语演讲稿3Everyone has their favorite sport, but I think you definitely sport I like what? Let me tell you!
9、That is, cycling, commonly known as riding a bicycle.To learn how difficult this sport that it is not difficult, that simply was not simple, the most important thing is to master the balance, in order to master the balance I suffered, I am so anxious for the start did not grasp the essentials, and h
10、ave its own legs Green throw and hand abrasions, or can not have good balance, I really wanted to give up! At that time my mother often say in my ear the word reminds me: someone else can do you can do! Is this sentence has been encouraging me, I started down-to-earth, step-by-step learning step by
11、step, first of all, I sat on the bike, both feet on the ground to the same as in walkingFormer walk. Such a practice, such as 35 days. I try to use a foot above the foot board to ride, and the other on the floor, go. It may do 12 weeks training. In the end, that is one of the most critical, which is
12、 one foot on the pedal, the feet together, so that forward movement bicycle. Do not think that has been done at this time, I also happened, the end of the air, the situation, but I do not despair, because failure is the mother of success, as long as I continue to persevere, I believe I will succeed.
13、 Drainage into waterways, I now will not only riding, and riding a thief away, ah!The summer, I ride every day to 23 hours, which not only allows the body fat I had a temper, but I do find a few good friends! Look! I have my little partners to sport it!I opened the lights (an increase on my own), th
14、ey and a small partner, waiting in the area at the entrance, waiting for the target appearance. Our goal is not to another, that is, a vehicle that the vehicle entered the area, they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle . ., I put them locked pursuit of the goal for me, I woul
15、d like to go beyond their become a racing driver, although in reality, I can not go beyond them, but into the cell, these cars tend to slow down the speed, these vehicles will lose my subordinates. Hainan Mazda 6 goes beyond the beyondAudi, more than the BMW, Mercedes-Benz goes beyond, I feel how ha
16、ppy and excited too.关于运动与锻炼的英语演讲稿4The Importance of Physical ExerciseEveryone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: Life lies on exercise. Although you will not necessarily die without regular physical exercises, theyll cert
17、ainly help you live longer and more healthily.Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we wont be able to shoo
18、t the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must
19、 try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.Exercise will fill your life with v
20、arious contents and make it more colorful.Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on ones character.In a word, exercise is helpful, important and absolutely necessary.关于运动与
21、锻炼的英语演讲稿5Though PE class is a part of childrens education, many teenagers didnt form the habit of doing exercise, they dont have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.On the one hand, promoting enthusiasm fo
22、r sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they wont get sick easily. But after they leaving school, no one forces them to
23、do so, so they are lazy to take exercise, their bodies gets weaker.On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When
24、students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game cant be played. Doing these sports will bring students the sense of teamwork, which is important for their career.People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.关于运动与锻炼的英语演讲稿
