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1、Stress Relief Techniques,Understanding of pressure,Pressure is everywhere and unavoidable,some people were crushed by pressure down,but some people living more meaningful,the reason is that the former treat the stress as negative thing,the latter make full use of the pressure.,No pressure who posses
2、s the characteristics,Good overall planningAs soon as possible to talk when confusedTry to remain optimisticGood allocation of tasksTake a deep breath every dayOften fantasize about a bright futureHave their own forms of entertainment,Now lets go to see two types of stress relief,compare them and talk about the technique.,Stress is like a knife,it can be used for us,also it can cut us,it depends on you to hold the blade or the handle.,THATS ALL,THANK YOU!,
