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1、KEEP FIT,By IN.,Health significance,Health refers not only to a person without disease or weak,but refers to a persons physical,mental and social well-being.,Health,is our normal life,work,learning to ensure.Without a healthy body,not only bring us pain and suffering,Also affect the normal work and
2、study,but also seriously affect the quality of our life,_,Keeping Fit!Go!,Physical exercise,is the performance of some activity in order to develop or maintain physical fitness and overall health.,Swimming,Tennis,Cycling,Skiing,Mountaineering,Physical exercise is considered important for maintaining
3、 physical fitness including healthy weight;building and maintaining healthy bones,muscles,and joints;promoting physiological well-being;reducing surgical risks;and strengthening the immune system.,Healthy Diet,Fruit,much like people,because it can supplement the daily requirement of vitamin,moisture
4、,helps the body healthy,Healthy Diet,Vegetables in addition to nutrients,it also contains many bioactive substances,is conducive to good health.,Be Happier,Happy state of mind to master your emotions,things tend to produce more positive results.,We cant control her own fate,but we can control their
5、own mind.Attitude control of each individual actions and thoughts,at the same time,also decided a persons vision,career and achievement.,Just smile,Or to manage your life,or control your life.,Your mind to decide,who is the horse,who is the jockey.,I can seethe sky is bule,Lucky cant always falls on the head of a person,only to calm the mind to face all the difficulties,dont let difficulties ruin their own will,have hope,out of the vortex.,The sun always through the clouds,ENDTHANK YOU!,