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1、Stress,It is said that life is becoming increasingly stressful for most people.What is the reason of this phenomenon?In this current society,everyone are required to work in a fast pace.The society is surrounded by different types of pressure.,Too much pressure in our life!,if we always work under p
2、ressure,we will get anxious more often and may be trapped in a state of sub-health,which may lead to an illness in the end.,How to relax?,Unfortunately,stress is an unavoidable consequence of life,so its important to learn how to relax.This includes physical and psychological ways.,Go out to breathe
3、 in more fresh air and enjoy the sunshine.,Sleeping is always a good choice.Nowadays,reducing pressure by sleeping has become the most“in”way between office ladies and students.According to a research,SQ(Sleeping Quotient)determines whether the result of reducing pressure by sleeping is excellent or just ordinary and it can be measured roughly by a simple questionnaire.,Help each other you need friends!,music,Thanks!,
