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1、The body is the capital of revolution,HEALTH IS THE “1” OTHER STUFF ARE ALL THE “0”,How to keep healthy?,Balanced dietCoarse food grainDo not eat too much:Leave off with an appetiteMore fruits and vegetables:An apple a day keeps the doctor away,Moderate exercise,Walking is mans best medicineAll work
2、 and no play makes Jack a dull boy,Healthy life style,Have breakfastDo not run with an empty stomachWash your face and brush your teeth before going to bed,Do not drink tea after drunkenness,Positive Mental Attitude,Strengthen disease-resistant abilityHe is wise that knows when he is well enoughA good conscience is a continual feast,Cherish Now Wish you healthier !,There is no greater grief than to recall a time of happiness when in misery -Dante (但丁),